Clearing My Mind
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| finger labyrinth February 2019 |
Often, I use the labyrinth right before going to bed: it helps to clear my mind and slows my breathing.
Often, I use the labyrinth right before going to bed: it helps to clear my mind and slows my breathing.
I have looked at these so many times and almost bought one. Maybe I should. I also thought that it would make a neat gift for the girls when we get together for "Sisters' Weekend."
ReplyDeleteHow interesting. I've never heard of this before.
ReplyDeleteI havne't heard of that before, but I think I need one.
ReplyDeleteI have never heard of a finger labyrinth before. The concept sounfpds interesting, almost meditative.
ReplyDeleteBlessings,
Betsy
Neat!
ReplyDeleteI like it. I like anything that promotes better sleeping, and a calming reset. Sometimes I imagine knitting stockinette. LOL
ReplyDeleteI have never seen that before. Interesting.......
ReplyDeleteHow COOL is that?!!!
ReplyDeleteWell you never fail to amaze me...I will have to check these out.
ReplyDeleteI've never seen one of these either--I'm glad it works for calming you down in the evening especially!
ReplyDeleteFun and useful!
ReplyDeleteInteresting! I do my deep breathing exercises with my legs over the couch and sometimes fall asleep there:)
ReplyDeleteI've never seen one of these, but it looks like it would be very calming. I use breathing a lot, but I can see where this would be helpful.
ReplyDeleteVery interesting. I, too, have not heard of a finger maze. I have found that actively controlling my breathing helps with falling asleep as does reciting the alphabet backyard. My newest attempt is to memorize do, re, mi, fat etc backwards because sometimes that is part of our warmup for chorus. I get totally confused going backward on it!
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