Six Week Check-in

By -
Six weeks completed on February 8, 2013

By exercising at least 30 minutes for five days a week, I reached the first Full Marython checkpoint on Friday afternoon. Since January 1, 2013, I've averaged 244 minutes of exercise per week, and I am proud of every step I've taken.

Thank you, Cheryl for being my exercise buddy a couple of days a week. Exercise is more fun when I can visit a bit, too.

Comments

  1. Changes in the windFebruary 11, 2013 at 6:33 AM

    Good for you!!

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  2. Tracy BatchelderFebruary 11, 2013 at 7:13 AM

    Congratulations. Keep up the good work.

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  3. KristiFebruary 11, 2013 at 7:36 AM

    Congratulations, and thanks for sharing your success. It helps remind me to stay on track!

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  4. Paula, the quilterFebruary 11, 2013 at 7:38 AM

    Good for you! I have been dieting and have, so far, lost 15pounds. Now, I need to add exercise. You inspire me.

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  5. gMarieFebruary 11, 2013 at 8:28 AM

    Yea You! What a commitment and you've stuck with it - "they" say another week and it will be habbit. I just wish I could get started.......g

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  6. SissySeesFebruary 11, 2013 at 8:51 AM

    Congrats!! I think you already had the start of good habits, but if you ever falter, I'll send Sissy. She's my personal trainer and she accepts no excuses.

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  7. UnknownFebruary 11, 2013 at 9:01 AM

    Way to go! Glad you are getting an exercise buddy too. That does make it more fun!

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  8. MartiFebruary 11, 2013 at 9:40 AM

    That's great! It does help to have an exercise buddy. What changes have you noticed since you started?

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  9. AnonymousFebruary 11, 2013 at 10:13 AM

    It has been great fun. I've enjoyed it!
    wyogg

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  10. ChrisFebruary 11, 2013 at 10:58 AM

    You go!!! That is great. Congrats on the accomplishment.

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  11. RURAL February 11, 2013 at 1:50 PM

    Way To GO! That's great, good job.

    Jen

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  12. kathy bFebruary 11, 2013 at 2:37 PM

    Great Start Nancy! TIme very well spend! Proud of you

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  13. kathy bFebruary 11, 2013 at 2:37 PM

    Fireman likes the site Fitbie...have you seen it?

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  14. KatherineFebruary 11, 2013 at 3:23 PM

    Congratulations Nancy!! What a great thing to do for yourself! I've been telling myself that I need to be more regular about Yoga--everyday instead of once or twice a week. You are a good example!

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  15. AnonymousFebruary 11, 2013 at 7:08 PM

    You go, Girlfriend!

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  16. BevFebruary 11, 2013 at 11:19 PM

    Wonderful...and it is good to share it with someone!!

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  17. Far Side of FiftyFebruary 11, 2013 at 11:41 PM

    Good for you Nancy! :)

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